For my Birthday Garry got me a years subscription to FITBUG. Well that bug goes every where with me, his name is Borris and he likes it best when Garry is not around so we can have a rest.
Borris connects to his big house via USB and uploads all his information he has gathered for the day, which include; ordinary steps, aerobic steps, kcals used and distance traveled.
I have type in what I have eaten and the programme works out how good you are been with you intake compared to what you burned. Each week you get a personal newsletter from FITBUG and give you a new goal to reach for the next week.
Week 1 you do and eat the same as normal and fill in the data.
Week 2 is when you have to start to work. Due to Garry taking me on a million mile walk yesterday the FITBUG people think I can do lots of exercise now, thanks Garry!!!

I'm getting muscles on my arms now as well. Better not make me angry, so not eating any Crispy Duck around me, the tyrant wont let me have any.
Going now to chew on a carrot :-(